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Start Here
- Who You Are
- Become a Client
About
Services
Success Stories
- Success Stories
- Before & After
Blog
Contact
Shop
My Account
Checkout

Blog
Shop
My Account
Checkout

Menu

Blog
Shop
My Account
Checkout

Start Here
- Who You Are
- Become a Client
About
Services

Menu

Start Here
- Who You Are
- Become a Client
About
Services

Shop
Success Stories
- Success Stories
- Before & After
Contact

Menu

Shop
Success Stories
- Success Stories
- Before & After
Contact

HI, I’M NIKOLETT IVANYI

I help women clear up their acne without medications and change their life by transforming their skin.

How Hormones Can Influence Your Acne

September 18, 2017

Worst Foods For Your Skin

September 5, 2017

The Hidden Dangers of Dryer Sheets

September 4, 2017

Basic Skincare Products Every Acne Sufferer Should Use

March 14, 2017

Natural Acne Treatments and Why You Shouldn’t See a Dermatologist For Acne

March 14, 2017

This Common Mistake Will Ruin Your Skin

March 9, 2017

Does Coffee Really Cause Acne?

October 5, 2016

The best supplements for acne prone skin

August 19, 2016

How To Keep Your Skin Clear While Camping

August 2, 2016

Are Your Makeup Brushes Causing Acne

July 19, 2016

How To Avoid Vacation Breakouts

July 8, 2016

How Stress Can Affect Acne

June 6, 2016

When Is The Right Time To See An Acne Specialist

June 6, 2016

How To Prevent Halloween Breakouts

October 29, 2015

What Is Body Acne and How To Clear It?

August 11, 2015

Can Vitamin B12 Cause Your Acne?

July 20, 2015

Skin Conditions That Looks Like Acne

June 30, 2015

How To Clear Up Acne For Prom?

February 27, 2015

How To Treat Acne Prone Skin In The Winter

January 19, 2015

Why Do You Get More Break Outs In The Fall?

September 23, 2014

How To Prevent Razor Bumps

May 19, 2014

Acne Scars and Possible Treatments

May 12, 2014

Why You Should Not Take Accutane!

May 6, 2014

Back To School Tips: How To Prevent Break-Outs

September 12, 2013

« Previous Page1 Page2 Page3 Page4 Next »

HI, I’M NIKOLETT IVANYI

I help women clear up their acne without medications and change their life by transforming their skin.

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We’ve all been there...⁠ ⁠ Your pimple has f

We’ve all been there...⁠
⁠
Your pimple has finally healed and you’re left with a little red mark on your skin, which you’d really like to be rid of ASAP! ⁠
⁠
Let me first explain what those little red marks are...⁠
⁠
It’s called post-inflammatory hyperpigmentation. ⁠
⁠
When you have a pimple or acne breakout on your face, there’s a lot of inflammation concentrated in that one area which often causes extra melanin production or sometimes a loss of collagen in the skin. ⁠
⁠
This increase of pigment can results in redness or small dark marks on your skin while the loss of collagen can create small indentation scars which are more difficult to correct. ⁠
⁠
But what can you do about post-inflammatory hyperpigmentation or commonly called acne scars? ⁠
⁠
The great thing about this type of scarring is that, provided it’s red in colour, it will ALWAYS heal. ⁠
⁠
The amount of time it takes to heal will depend on how fast your body regenerates itself. ⁠
⁠
For some it may take a couple of weeks and for others it can take a couple of months to heal. ⁠
⁠
The good news is you can definitely take some steps to speed up the healing process though! ⁠
⁠
Head over to our blog to read our steps walking you through the healing process and what you can do today to speed things up.⁠
⁠
⁠
⁠
⁣⁠
⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
#acnescars #acnescarsremoval #acnescarring #acnescartreatment #acnescar #acnetips #skinpeel #skinhealth #acneproblems #acnetreatment #redness #acnefree #scienceofskincare #inflammation #skinclinic #treatments #scarred #acnecare #acnesucks #cysticacne #zits #skinproblems #hormonalacne #acnehelp #adultacne #acnespecialist #acneskin #acnecontrol #acnesolutions #acneprone

24-karat GOLD elixir... because you deserve it! 😉⁠
⁠
Did you know that gold can:⁠
⁠
✨strengthen your immune system⁠
⁠
✨reduce inflammation⁠
⁠
✨sharpen mental focus⁠
⁠
We have three different elixirs you can choose from, based on your individual skincare needs.⁠
⁠
Shop the Osmosis Beauty collection on our website now!⁠
⁠
Image from @osmosis_beauty⁠
⁠
⁠
⁠
⁠
⁣⁠
⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
#skincarefirst #skincareflatlay #skinstagram #beautyjunkies #treatyourskin #topshelfbeauty #skincareaddicts #skincareinfluencer #365skincare #skinsta #acnetreatment #skinglow #acnecure #acnemask #acnemarks #skinbrightening #acnes #acnetips #acneremoval #acnescarsremoval #acnehelp #acnecare #monmouthcounty #redbank #pointpleasantnj #manalapan #manalapnnj #freehold #millburnnj #coltsneck

Comment below if you can relate!⁠ ⁠ If skincar

Comment below if you can relate!⁠
⁠
If skincare is a habit, we consider it a good one 😉⁠
⁠
⁠
⁠
⁠
⁠
⁣⁠
⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣ #BeyondtheStatusQuo #successisyours #SuccessMinded⁠
#wontstop #gogetter #successmindset #goforit ⁠
#workhard #nevergiveup #skincarequotes #skincarememes #relatablememes #instaskincare #quotesofinstagram #discoverunder10k #discoverunder5k #loveyourself #prioritizeyourself #beautyquotes #beautymeme #medispa #skincaretips #beautymemes #makeupmeme #makeupmemes #wordstoliveby #girlproblems #marlboronj #manalapannj #freehold

Look at the beautiful clearing of this #adultacne.

Look at the beautiful clearing of this #adultacne. ⁠⠀
⁠⠀
Years of struggle and experimentation with various prescription medications that did not make a difference in her skin... ⁠⠀
⁠⠀
...but we were able to transform her skin in a short couple of months and finally end her struggles with #adultacne⁠⠀
⁠⠀
PoreInfusion Home Care Routine:⁠⠀
⁠⠀
AM:Sensitive Skin Wash, Hydrating Toner, Hydra Gel, Mandelic Serum 5, Vitamin B lotion, Clear Shield SPF⁠⠀
⁠⠀
PM: Mandelic Scrub, Hydrating Toner, Hydra Gel, Acne Gel 5, Spot Treatment Active⁠⠀
⁠⠀
Supplements - Omegavia, Optizinc, Skin Perfection, Environmental Detox, Complete⁠⠀
⁠⠀
⁠⠀
⁠⠀
⁠⠀
⁣⁠⠀
⁣⁠⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠⠀
•⁣⁠⠀
•⁣⁠⠀
•⁣⁠⠀
•⁣⁠⠀
•⁣⁠⠀
#beforeandafterskin #skincarebeforeandafter #skinbeforeandafter #adultacnetips #adultacnerelief #adultacnegone #adultacne #manalapanmoms #manalapan #manalapannj #acnehelp #loveyourselfalways #discoverunder10kbeauty ⠀#acnetreatment#clearskin #skincareroutine #glowingskin #acneproblems #acnefree #esthetician #cysticacne #pimples #skintips #skinhealth #acnesucks

⭐ Big date night coming up?⁠ ⭐⁠ ⁠ Your s

⭐ Big date night coming up?⁠ ⭐⁠
⁠
Your skin is the most important part as it is the foundation for everything else... and if you look good, you feel even better 😉⁠
⁠
Prep your skin for a night out with these four easy steps:⁠
⁠
Step 1. Exfoliate⁠
⁠
This essential step helps to speed up cell turnover, shedding away old skin cells that could be causing dull, dry or flakey patches. 🧖‍♀️⁠
⁠
Our clay-based Healing and Purifying Mask works to gently remove dead skin cells while deep-cleaning your pores. This perfect at-home treatment was specially designed to purify and exfoliate while cleansing and reducing facial redness!⁠
⁠
Step 2: Rehydrate⁠
⁠
So important with the winter cold! ❄️⁠
⁠
Revive your thirsty skin with an oxygen-rich facial mask. ⁠
⁠
We’ve harnessed the amazing oxidizing powers of hydrogen peroxide to help soothe and clear your delicate skin. ⁠
⁠
The result?⁠
⁠
An increase in collagen production, reduced inflammation and surface bacteria. ⁠
⁠
Step 3: Brighten⁠
⁠
Want glowing, dewy skin? ✨⁠
⁠
Our oxygen-rich serum supplies essential skin nutrients that can help brighten your dull or lackluster complexion⁠!⁠
⁠
Step 4: Moisturize⁠
⁠
The final step is to lock in some moisture to your precious skin. ⁠
⁠
We recommend our super lightweight, acne safe Vitamin B Lotion. ⁠
⁠
This special formula also includes Panthenol (B5) that can help improve your complexion by reducing redness, blotchiness, and hyper-pigmentation.⁠
⁠
Voila! ✅⁠
⁠
You are ready for date night with some clean, plump and hydrated skin. ⁠
⁠
Save this post for your next night out! 🔖⁠
⁠
⁠
⁠
⁣⁠
⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
#datenightlooks #datenightwithmylove #datenightvibes #datenightready #datenightoutfit #heels👠 #heel #heelslover #shoes👠 #shoesinspo #pointpleasantnj #manalapanmoms #coltsneck #manalapansalon #monmouthcountynj #freehold #manalapan #monmouthcounty #acneproducts #skininfluencer #skincareexpertnyc #skincareexpertworldwide #expertskincare #skincareenthusiast #acneskin #skincareexpert #skincaresolutions #changingskin #acneexperts #acneexpert

Who else is excited to make some plans for 2020? 🤓✍🏻⁠
⁠
I’m usually not one who makes new years resolutions or is constantly planning and strategizing for business but there's something about starting a new decade that made me excited to think about what is possible for the future!⁠
⁠
As I reflect on the past year and all the great things that have happened, all the new clients I started to work with, and how much we have grown it makes me feel very grateful 🙏 and gives me a sense of peace that I’m on the right path and there is no need to worry if I’m not at the place where I would like to be yet.⁠
⁠
Everything is perfectly unfolding as long as I stay in alignment, stay true to who I am and have the faith that the universe always has my back.⁠
⁠
I didn't make any new years resolutions this time but here are a couple of things I would like to focus on for 2020: ⁠
⁠
➡️Meditate every morning for 20 minutes –probably one of the best things I started to learn in 2019⁠
⁠
➡️Always have an intention for the day- since we create our own reality, might as well create something that we like😊⁠
⁠ ➡️Journaling: at the end of the day I like to reflect on how my day has unfolded and count my blessings ⁠
⁠
➡️Exercise more (waaaaaay overdue) ⁠
⁠
➡️Get more sleep! No more Netflix series after 9pm. Seriously!!!! ⁠
⁠
➡️Have more fun - I promise to consciously look for ways to have more fun. Life shouldn’t be all about work and being serious all the time. Things will fall into place much easier if you have some fun. ⁠
⁠
⁠What are you focusing on for 2020?⁠
⁠
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
•⁣⁠
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#2020 #startofanewdecade #goalsetting #positiveintentions #bemoregrateful #bewhoyouare ⁠#behumble #createyourself #trustyourpath #honoryourself #itsyourlife #powerwithin #trustinyourself #youreenough #farewell2019 #lookingforwardto2020 #freshstarts #thisisjustthebeginning #anotherdecade #empoweringothers #lifeofanentrepreneur #findingyourfearless #setgoalsnotlimits #motivatedwomen #savybusinessowner #hustle101 #sheconquers #theambitionplan#clearskintips #clearskingoals

We’ve all been there...⁠ ⁠ Your pimple has f

We’ve all been there...⁠
⁠
Your pimple has finally healed and you’re left with a little red mark on your skin, which you’d really like to be rid of ASAP! ⁠
⁠
Let me first explain what those little red marks are...⁠
⁠
It’s called post-inflammatory hyperpigmentation. ⁠
⁠
When you have a pimple or acne breakout on your face, there’s a lot of inflammation concentrated in that one area which often causes extra melanin production or sometimes a loss of collagen in the skin. ⁠
⁠
This increase of pigment can results in redness or small dark marks on your skin while the loss of collagen can create small indentation scars which are more difficult to correct. ⁠
⁠
But what can you do about post-inflammatory hyperpigmentation or commonly called acne scars? ⁠
⁠
The great thing about this type of scarring is that, provided it’s red in colour, it will ALWAYS heal. ⁠
⁠
The amount of time it takes to heal will depend on how fast your body regenerates itself. ⁠
⁠
For some it may take a couple of weeks and for others it can take a couple of months to heal. ⁠
⁠
The good news is you can definitely take some steps to speed up the healing process though! ⁠
⁠
Head over to our blog to read our steps walking you through the healing process and what you can do today to speed things up.⁠
⁠
⁠
⁠
⁣⁠
⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
#acnescars #acnescarsremoval #acnescarring #acnescartreatment #acnescar #acnetips #skinpeel #skinhealth #acneproblems #acnetreatment #redness #acnefree #scienceofskincare #inflammation #skinclinic #treatments #scarred #acnecare #acnesucks #cysticacne #zits #skinproblems #hormonalacne #acnehelp #adultacne #acnespecialist #acneskin #acnecontrol #acnesolutions #acneprone

24-karat GOLD elixir... because you deserve it! 😉⁠
⁠
Did you know that gold can:⁠
⁠
✨strengthen your immune system⁠
⁠
✨reduce inflammation⁠
⁠
✨sharpen mental focus⁠
⁠
We have three different elixirs you can choose from, based on your individual skincare needs.⁠
⁠
Shop the Osmosis Beauty collection on our website now!⁠
⁠
Image from @osmosis_beauty⁠
⁠
⁠
⁠
⁠
⁣⁠
⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
#skincarefirst #skincareflatlay #skinstagram #beautyjunkies #treatyourskin #topshelfbeauty #skincareaddicts #skincareinfluencer #365skincare #skinsta #acnetreatment #skinglow #acnecure #acnemask #acnemarks #skinbrightening #acnes #acnetips #acneremoval #acnescarsremoval #acnehelp #acnecare #monmouthcounty #redbank #pointpleasantnj #manalapan #manalapnnj #freehold #millburnnj #coltsneck

Comment below if you can relate!⁠ ⁠ If skincar

Comment below if you can relate!⁠
⁠
If skincare is a habit, we consider it a good one 😉⁠
⁠
⁠
⁠
⁠
⁠
⁣⁠
⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
•⁣ #BeyondtheStatusQuo #successisyours #SuccessMinded⁠
#wontstop #gogetter #successmindset #goforit ⁠
#workhard #nevergiveup #skincarequotes #skincarememes #relatablememes #instaskincare #quotesofinstagram #discoverunder10k #discoverunder5k #loveyourself #prioritizeyourself #beautyquotes #beautymeme #medispa #skincaretips #beautymemes #makeupmeme #makeupmemes #wordstoliveby #girlproblems #marlboronj #manalapannj #freehold

Look at the beautiful clearing of this #adultacne.

Look at the beautiful clearing of this #adultacne. ⁠⠀
⁠⠀
Years of struggle and experimentation with various prescription medications that did not make a difference in her skin... ⁠⠀
⁠⠀
...but we were able to transform her skin in a short couple of months and finally end her struggles with #adultacne⁠⠀
⁠⠀
PoreInfusion Home Care Routine:⁠⠀
⁠⠀
AM:Sensitive Skin Wash, Hydrating Toner, Hydra Gel, Mandelic Serum 5, Vitamin B lotion, Clear Shield SPF⁠⠀
⁠⠀
PM: Mandelic Scrub, Hydrating Toner, Hydra Gel, Acne Gel 5, Spot Treatment Active⁠⠀
⁠⠀
Supplements - Omegavia, Optizinc, Skin Perfection, Environmental Detox, Complete⁠⠀
⁠⠀
⁠⠀
⁠⠀
⁠⠀
⁣⁠⠀
⁣⁠⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠⠀
•⁣⁠⠀
•⁣⁠⠀
•⁣⁠⠀
•⁣⁠⠀
•⁣⁠⠀
#beforeandafterskin #skincarebeforeandafter #skinbeforeandafter #adultacnetips #adultacnerelief #adultacnegone #adultacne #manalapanmoms #manalapan #manalapannj #acnehelp #loveyourselfalways #discoverunder10kbeauty ⠀#acnetreatment#clearskin #skincareroutine #glowingskin #acneproblems #acnefree #esthetician #cysticacne #pimples #skintips #skinhealth #acnesucks

⭐ Big date night coming up?⁠ ⭐⁠ ⁠ Your s

⭐ Big date night coming up?⁠ ⭐⁠
⁠
Your skin is the most important part as it is the foundation for everything else... and if you look good, you feel even better 😉⁠
⁠
Prep your skin for a night out with these four easy steps:⁠
⁠
Step 1. Exfoliate⁠
⁠
This essential step helps to speed up cell turnover, shedding away old skin cells that could be causing dull, dry or flakey patches. 🧖‍♀️⁠
⁠
Our clay-based Healing and Purifying Mask works to gently remove dead skin cells while deep-cleaning your pores. This perfect at-home treatment was specially designed to purify and exfoliate while cleansing and reducing facial redness!⁠
⁠
Step 2: Rehydrate⁠
⁠
So important with the winter cold! ❄️⁠
⁠
Revive your thirsty skin with an oxygen-rich facial mask. ⁠
⁠
We’ve harnessed the amazing oxidizing powers of hydrogen peroxide to help soothe and clear your delicate skin. ⁠
⁠
The result?⁠
⁠
An increase in collagen production, reduced inflammation and surface bacteria. ⁠
⁠
Step 3: Brighten⁠
⁠
Want glowing, dewy skin? ✨⁠
⁠
Our oxygen-rich serum supplies essential skin nutrients that can help brighten your dull or lackluster complexion⁠!⁠
⁠
Step 4: Moisturize⁠
⁠
The final step is to lock in some moisture to your precious skin. ⁠
⁠
We recommend our super lightweight, acne safe Vitamin B Lotion. ⁠
⁠
This special formula also includes Panthenol (B5) that can help improve your complexion by reducing redness, blotchiness, and hyper-pigmentation.⁠
⁠
Voila! ✅⁠
⁠
You are ready for date night with some clean, plump and hydrated skin. ⁠
⁠
Save this post for your next night out! 🔖⁠
⁠
⁠
⁠
⁣⁠
⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁠
•⁣⁠
•⁣⁠
•⁣⁠
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#datenightlooks #datenightwithmylove #datenightvibes #datenightready #datenightoutfit #heels👠 #heel #heelslover #shoes👠 #shoesinspo #pointpleasantnj #manalapanmoms #coltsneck #manalapansalon #monmouthcountynj #freehold #manalapan #monmouthcounty #acneproducts #skininfluencer #skincareexpertnyc #skincareexpertworldwide #expertskincare #skincareenthusiast #acneskin #skincareexpert #skincaresolutions #changingskin #acneexperts #acneexpert

Who else is excited to make some plans for 2020? 🤓✍🏻⁠
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I’m usually not one who makes new years resolutions or is constantly planning and strategizing for business but there's something about starting a new decade that made me excited to think about what is possible for the future!⁠
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As I reflect on the past year and all the great things that have happened, all the new clients I started to work with, and how much we have grown it makes me feel very grateful 🙏 and gives me a sense of peace that I’m on the right path and there is no need to worry if I’m not at the place where I would like to be yet.⁠
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Everything is perfectly unfolding as long as I stay in alignment, stay true to who I am and have the faith that the universe always has my back.⁠
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I didn't make any new years resolutions this time but here are a couple of things I would like to focus on for 2020: ⁠
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➡️Meditate every morning for 20 minutes –probably one of the best things I started to learn in 2019⁠
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➡️Always have an intention for the day- since we create our own reality, might as well create something that we like😊⁠
⁠ ➡️Journaling: at the end of the day I like to reflect on how my day has unfolded and count my blessings ⁠
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➡️Exercise more (waaaaaay overdue) ⁠
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➡️Get more sleep! No more Netflix series after 9pm. Seriously!!!! ⁠
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➡️Have more fun - I promise to consciously look for ways to have more fun. Life shouldn’t be all about work and being serious all the time. Things will fall into place much easier if you have some fun. ⁠
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⁠What are you focusing on for 2020?⁠
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#2020 #startofanewdecade #goalsetting #positiveintentions #bemoregrateful #bewhoyouare ⁠#behumble #createyourself #trustyourpath #honoryourself #itsyourlife #powerwithin #trustinyourself #youreenough #farewell2019 #lookingforwardto2020 #freshstarts #thisisjustthebeginning #anotherdecade #empoweringothers #lifeofanentrepreneur #findingyourfearless #setgoalsnotlimits #motivatedwomen #savybusinessowner #hustle101 #sheconquers #theambitionplan#clearskintips #clearskingoals

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