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The Diet and Acne connections is real!
It's time to stop blaming your acne on bacteria or strictly on your hormones.
The reason you’re still struggling with your acne despite everything you tried is that traditional acne treatments methods only try to treat acne on the surface of the skin.
If you don't address the internal triggers of your breakouts, you will be constantly fighting inflammation on the surface of the skin.
Despite popular belief, your acne is not caused by bacteria!
It is an inflammatory reaction caused by a toxin release in the body.
Your skin is a reflection of your inner health, therefore fueling your body with the right nutrients has a tremendous effect on your skin’s health.
Get your Free Acne Safe Snack list here
Here is why
Your skin is the largest organ in the body. It is mainly a protective barrier but also responsible for the elimination of toxins from the body.
Most inflammatory skin conditions such as acne, rosacea, eczema and psoriasis are the signs of toxin buildup in the body. Many of these toxins we absorb from our environment but the majority of these toxins coming from our diet.
Consuming inflammatory food items on a daily basis will create inflammation in your digestive system leading to candida and yeast overgrowth. As the body is trying to release these candida and yeast toxins it will show up on the face in a form of acne breakouts, folliculitis, rosacea, eczema and perioral dermatitis.
When you are experiencing acne breakouts on the skin it is an inflammatory reaction created by the body while trying to release certain environmental or dietary toxins.
So in order to successfully get your acne or other inflammatory skin conditions under control, besides using gentle acne-safe skin care products for your acne type you also have to focus on your gut health and avoid inflammatory food items.
By reducing inflammatory food items and implementing healthier choices into your daily diet you will support the clearing up your acne internally too and achieve must faster result.
Finding healthy low sugar, low sodium snacks can be difficult especially if you start reading ingredients behind a pretty packaging. To help you get started on a less toxic and more nourishing diet I put together a list of my favorite snacks which are low in sugar, sodium and preservatives.
Get your Free Acne Safe Snack list here
Clearing up adult acne on your own is very difficult especially with all the misinformation out there about what causes acne in the first place.
If this is you
Do you still struggle with adult acne?
Have you tried antibiotics, prescription topicals, laser treatments, over-the-counter products, birth control, dietary changes but still breaking out?
Then you need a help of a Holistic Acne Specialist. Here at Envision Acne & Skin Care Center, we helped thousands of clients clear up their acne naturally without the use of medications or harsh prescription products.
Our Holistic Acne Free Skin Program was created to not only treat the surface of your skin but also to address the internal triggers of your acne.
By eliminating the internal triggers that cause breakouts on the surface of the skin in the first place you will be able to get your acne under control and maintain the results for years to come.
